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Some people tolerate it perfectly fine, but most healthy adults don't need that much daily

Chakraborty R, Hampton OA, Shen X, Simko SJ, Shih A, Abhyankar H, Lim KP, Covington KR, Trevino L, Dewal N, Muzny DM, Doddapaneni H, Hu J, Wang L , Lupo PJ, Hicks MJ, Bonilla DL, Dwyer KC, Berres ML, Poulikakos PI, Merad M, McClain KL, Wheeler DA, Allen CE, Parsons DW

Thummel KE (2007) Gut instincts, CYP3A4 and intestinal drug metabolism

Indeed, having light skin does increase ones chance of getting a job in malls, given discriminatory institutional policies that add to the precariousness of youth not born with light skin