what does smoking one cigarette a day do per enough to increase risk for heart disease, stroke “I smoke only three cigarettes

I smoke only three cigarettes a day so its safe., This is one of the most common myths about smoking., In this episode of Wellness Beyond Treatment, Dr. Sridhar R, Senior Consultant Smoking is one of the most preventable causes of disease and death worldwide. It affects nearly every organ in the body through mechanisms such as chronic inflammation, oxidative stress, endothelial dysfunction, and Even one cigarette a day harms the heart at every level Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? '

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