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Tear up the gym again, enjoy those laps in the pool, be motivated for your weekly cardio classes, or hit that treadmill hard

U studiji iz Australije objavljenoj u International Journal of Sports Nutrition and Exercise Metabolism, na primjer, 36 gojaznih ena uzimalo je ili L-karnitin ili placebo i zavrilo osam sedmica aerobnog treninga

Indole can also regulate the body's sense of hunger, stimulate vagal afferent activity, and induce colon endocrine L cells to produce the corresponding response to the secretion of GLP1 (Glucagon-like peptide 1) regulate the sense of hunger [57]

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