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Ytrebo LM, Kristiansen RG, Maehre H, Fuskevag OM, Kalstad T, Revhaug A, Cobos MJ, et al

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"One important thing to remember is that supplements are not regulated as strictly as prescription medications, so quality can vary quite a bit between manufacturers." When stored properlywhich is typically in a cool, dry placesupplements in tablet, capsule and powder form generally remain safe and stable past their expiration date, says Tavakoli

Comparison of the effect of a combination of eight micronutrients versus a standard mono preparation on sperm parameters