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Here are the common symptoms of a vitamin B12 deficiency: Fatigue and weakness Brain fog and memory problems Numbness or tingling in hands and feet (called peripheral neuropathy) Shortness of breath Mood changes, such as depression or anxiety Can vitamin B12 deficiency be a sign of cancer

The duration depends on your condition severity, healing response, symptom improvement, and therapeutic goals

Helpful strategies, according to Taddios approach, can include reminding people to wear a short-sleeve shirt to the clinic to make it easy to access their arms

Subcutaneous injection bypasses the skin barrier entirely