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"Older adults, those with digestive issues or people on certain medications may also struggle to absorb enough from food." If you don't fall into one of these categories, your doctor can order lab tests to help determine your vitamin B12 status

Manganese has a role in Protein metabolism, disease resistance, bone and cartilage and connective tissue development, reproduction/fertility, ovulation, spermatogenesis and embryo survival

Replenishing Healthy Cells Replenishing Healthy Cells Vitamin B12 is essential for the production of red blood cells and the maintenance of a healthy immune system

By boosting your glutathione levels, you help your mitochondria produce energy more efficiently, which leads to increased energy and endurance