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Excess calcium: High calcium intake (from dairy or supplements) during iron-rich meals competes with iron absorption

My primary care doctor has a negative opinion of the speed at which these vaccines were rolled out so unfortunately I dont feel like I can ask him for help, he straight out told me he feels like he does not have enough data yet to give me a helpful opinion about it

Let's explore why B12 methylcobalamin injections can be more effective than traditional oral supplements and who might benefit most from this form of supplementation

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