glutathione methylation cycle A Metabolic Function for Phospholipid and Histone Methylation: Molecular Cell The methylation cycle and glutathione

NG, SaT and CH wrote the original draft, and all authors critically reviewed and revised the manuscript for important intellectual content

GS hematin partitioning into liposomes Hematin is known to rapidly partition into lipid bilayers, where the iron can redox cycle, resulting in lipid peroxidation (Vincent 1989

These include, but are not limited to: Increasing muscle Protein Synthesis, resulting in greater muscle hypertrophy (1,2,10,12,15,26,27,28,29,38,39) Increasing muscular strength (2,15,17,23,29,39) Improving Anaerobic Power (3) Improving endurance performance (4,5,7,8,13,20,21,24,25) Enhancing post-exercise recovery (1,5,22,23,36,37,38,41) Reducing exercise induced fatigue (31,32,33) Decreasing muscle soreness after resistance training (17,35,36) Replenishing Glycogen stores (1,6,11,13,14,19) Reducing feelings of perceived effort during exercise(9,30) Decreasing post-exercise tissue damage (22,34,35,37,38,42,43,44,45) Restoring immune function and reducing the Immunosuppressive effects of heavy-load training (18,40,41) Increasing Testosteroneand IGF-1 levels (15) Increasing Growth Hormone levels (15,16) Decreasing Cortisol levels (15) Whats in Time 4 Recovery