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This influential hormone is believed to regulate sleep and wake cycles while also contributing to the release of other hormones and neurotransmitters, thus holding promise for addressing sleep issues and supporting healthy rest [1]

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Although oxidative stress markers were not assessed in the present study, it is plausible that the behavioral and biochemical benefits observedincluding reduced corticosterone levels and elevated BDNF expressionmay partly result from redox homeostasis improvements