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One weight loss method that is gaining popularity is using vitamin B12 lipotropic weight loss injections

Gather supplies: Assemble the following supplies: needle and syringe with medication or an auto-injector pen alcohol pads gauze puncture-resistant container to discard the used needles and syringe (typically a red plastic sharps container) bandages Inspect the injection site: Before injecting medication, inspect your skin to make sure theres no bruising, burns, swelling, hardness, or irritation in the area

In most cases, you'll need to take cyanocobalamin injections once a month for the rest of your life, although this may vary

To give a subcutaneous injection : Pinch the skin to make a fold