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Commenting on the list, Stanford said that she agreed with the emphasis on "nutrient-dense, protein-rich foods," which she said was "exactly the right approach when appetite is reduced." "Foods like edamame, fish, yogurt, seeds, and legumes are excellent because they deliver a high nutritional return in small portions," she said

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Therefore, raising cellular NAD + through vitamin B3 family precursors or via drug-based interventions has become a broadly used strategy to restore mitochondrial and organismal homeostasis, with NAD + precursors becoming a popular supplementation approach