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These medications work by mimicking glucagon-like peptide-1, a hormone naturally produced by the body that plays a key role in appetite regulation, digestion, and metabolic function

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Balancing out the GI tract with food sources containing probiotics or probiotic supplements can offer better digestion, support immune response, enhance vitamin B12 absorption, and even promote regular bowel movements

This peptide may assist in aligning these rhythms, which is particularly beneficial for individuals with disrupted sleep patterns