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Some evidence suggests that exercise might help decrease BAC, but this evidence is not reliable and should not be used as a method to sober up or lower BAC levels

Promotes collagen and glycosaminoglycan synthesis in cartilage Reduces oxidative damage in joints Enhances recovery from chronic inflammation Its often used in skin repair, but its regenerative role extends to joint and connective tissue health as well

Unfortunately, the healing process particularly for tendons and ligaments can be frustratingly slow

Recommended Treatment Schedules While we personalise recommendations for each client, typical B12 injection schedules include: Initial phase : Weekly injections for 4-6 weeks to replenish B12 stores Maintenance phase : Monthly injections to sustain optimal levels Situational support : Additional injections during periods of increased stress, illness, or intense physical activity Your practitioner will work with you to determine the ideal frequency based on your response to treatment and ongoing needs