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26 The combination of exercise and fasting led to the most significant reduction in mTOR, an enzyme linked to cellular senescence

Zhang Y, Tian Z, Cheng X, Fang B, Liu Q, Li J, Wang Y, Wang H, Guo X, Chen G, Li H, Sun L, Hu B, Zhang D, Liang C, Sheng J, Tao F, Wang J, Yang L (2024) The association between the non-essential metal mixture and handgrip strength in Chinese community-dwelling older adults