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So, we recommend using SL vitamin B12 rather than oral and IM, especially in patients who do not tolerate IM injection and patients who need prolonged vitamin B12 supplementation, such as patients with long-term metformin use and patients with pernicious anemia or with gastro-duodenal resection [51,52,53,54]

Individualized Maintenance Schedules While most get 1,000 mcg monthly, some may need different schedules

Benefits Rapid, targeted fat loss Joint and cartilage support Bone and muscle recovery assistance Improved endurance and post-training recovery Anti-inflammatory support and GI comfort Anti-aging and overall wellness Possible Side Effects Generally well-tolerated

It has an excellent depot effect and is therefore very sustainable (better than all other B12 vitamins)