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Your body absorbs vitamin B12 through your stomach, and from there, it travels to your blood and cells to help your body: Form healthy red blood cells Vitamin B12 helps your body produce red blood cells and DNA

Some achieve their goals at 5mg or 7.5mg and maintain there

Access this article Similar content being viewed by others Data availability The datasets generated and/or analyzed during the current study are available from the corresponding author on reasonable request

Immunoblotting was performed with indicated primary antibodies diluted in the antibody dilution buffer and incubated at room temperature for 1 h