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Oxidative stress is the result of an imbalance of reactive oxygen species (ROS) production and natural antioxidant defenses, which can damage biological molecules and cells, with possible effects on the entire organism (10)

She says spirulina is better suited for energy and satiety, while chlorella may better support mood pathways, detoxification, and deeper sleep when taken at night

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The role of HSPs in NDDs HSPs play a dual and indispensable role in NDDS: they either facilitate the correct folding and stabilization of misfolded proteins or target irreversibly damaged proteins for degradation via autophagy or UPS