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GPX4 acts as part of the system Xc -GSH-GPX4 axis, which comprises the cystine/glutamate antiporter system Xc , glutathione (GSH), and glutathione peroxidase 4 (GPX4) and is crucial for preventing ferroptosis

This antioxidant effect not only contributes to skin whitening but also promotes overall skin health

Note these findings in their most recent position statement (3): Published studies comparing lower levels of carbohydrate intake to higher carbohydrate intake levels indicated improved markers of glycemic control and insulin sensitivity with lower carbohydrate intake. Studies comparing lower levels of carbohydrate intake to higher carbohydrate intake levels revealed improvements in serum lipid/lipoprotein measures, including improved triglycerides, VLDL triglyceride and VLDL cholesterol, total cholesterol and HDL cholesterol. In a systematic review and in four studies and in a meta-analysis published since the systematic review, lowering total fat intake did not consistently improve glycemic control or cardiovascular disease risk factors. They admit: Monitoring carbohydrate intake remains a key strategy in achieving glycemic control