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For instance, measuring serum levels of folate, methylmalonic acid, or homocysteine can inform decisions about folate or B12 supplementation

The guides below explain the benefits of B12 injections, common signs of deficiency, and what to expect when receiving a vitamin B12 injection at a pharmacy clinic

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Timing matters: take oral B12 supplements at least two hours apart from any other medications, and consider sublingual lozenges or liquid formulations, which allow some absorption through the mouth lining and bypass the stomach entirely