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Ancient Greek, Persian, and Roman physicians documented using snow, ice, and cold water for treating injuries and diseases

2.4 Pathological repercussions of oxidative stress High levels of ROS have the potential to damage cellular components by mediating lipid peroxidation, apoptosis, DNA damage, mitochondrial dysfunction and protein oxidation

Anti-inflammatory meals with whole, colorful foods Daily movement that keeps your circulation and lymph flowing Stress-reducing routines like journaling, nature walks, or breathwork Your nervous system and antioxidant systems work closely together

Radiance & Tone Support: - Glutathione & Berry Extracts: Work together to support an even-looking, brighter complexion as part of a consistent daily routine