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Women: 2,600 mg Women during pregnancy: 2,900 mg Women while breastfeeding: 2,800 mg Men: 3,400 mg It's best to get your dose primarily through food sources of potassium, like: Leafy greens like spinach Starchy vegetables like potatoes and squash Fruit like apricots and cantaloupe Legumes like soybeans and lentils Fish like salmon and tuna Severe hypokalemia and hyperkalemia can both be life-threatening

It is less commonly available as a supplement and is generally less stable than other forms

Cain, S

Sobre el proveedor Perfil de la Compaa SYS es un fabricante certificado por GMP de ingredientes farmacuticos activos (API), con un enfoque central en pptidos sintticos