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The frequency of injections depends on individual needs and medical advice, but many people receive injections once a week if they are deficient

B12 also plays a crucial role in maintaining the protective layer around nerves, promoting nerve health, and preventing anemia by supporting red blood cell production

Sermorelin is a synthetic peptide that mimics the action of growth hormone-releasing hormone (GHRH), a naturally occurring hormone produced by the hypothalamus

If someone is following a primarily vegan diet, they may not be getting enough B12 and might not be getting enough dairy. Calcium pills also tend to be really big and tedious, Cording says