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Poor sleep increases ghrelin (hunger hormone) and decreases leptin (satiety hormone), directly undermining dietary adherence

Benzyl alcohol at 0.9% concentration produces a faint but distinct chemical odour when the vial is first openedthe absence of this odour indicates the solution either contains no benzyl alcohol or a concentration too low to provide bacteriostatic activity

What they found: In the control group 70 % of rats died within 30 days In the BPC-157 group only 10 % died Histology: faster formation of collaterals, normalization of portal vein pressure, 80 % reduction in liver thromboses Why it matters: These are extreme conditions

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